Be Mentally, Emotionally & Spiritually Well.

Life can be challenging at times. We can often feel stuck in our way of thinking, feeling, and behaving. "Mental strength is not the ability to stay out of the Darkness. It's the ability to sit present in the darkness knowing that the Light will shine again."
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Offers Telehealth
Appointments
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Online Payments
Accepts
Insurance

About

Ready for Change?

Do you want emotional, mental, and spiritual wellness? Are you struggling with difficult situations from your past; present? If you answered yes to any of these questions, I welcome you to a space where you are free to express your concerns without judgement. I believe we all have the strength and the wisdom within us to overcome obstacles that show up in our lives. My role as your therapist is not to lead but to walk beside you and provide a gentle and supportive guidance for self-reflection and a move toward a place of peace, healing, and well-being. I use a strengths-based and holistic approach and offer a variety of treatment modalities to meet your individual needs. I am trained in EMDR. I am a trauma informed care therapist who is certified in treating substance use disorders, and who is experienced in treating sexual trauma. While we cannot change difficult situations of the past or present. We can work together to better understand and cope with and manage them.
Kelley Manuel, MA, LPC, LPCS, ADC
Licensed Professional Counselor- Supervisor

Services

  • Depression
  • Trauma
  • Coping Skills
  • Grief
  • Substance Use
  • Anxiety
  • Relationship Issues
  • Women's Issues

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Cognitive Processing Therapy (CPT)
  • Acceptance and Commitment (ACT)
  • Motivational Interviewing
  • Psychotherapy
  • Person-Centered
  • Psychodynamic Therapy

Insurance Accepted

  • Aetna
  • Optum
  • Cigna
  • United Healthcare
  • TRICARE East
  • Medicaid
  • BlueCross and BlueShield

Fees

  • Fee Description: $125 - $175
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